Whether it's a morning cup of chai or your favorite homemade dessert, sugar sneaks into most of our diets. But as people grow more health-conscious, many are swapping refined sugar for natural ...

What Are the Different Types of Sugar? Not all sugar is created equal—and the many varieties come from different sources and undergo different production processes. The various types of sugar can be ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in Applied ...

Jaggery does contain small amounts of minerals such as iron, magnesium and potassium and is less processed than white sugar, ...

Lining the shelves of the bakery aisle in your local grocery store are bags upon bags of sugar. Whether it’s brown sugar, granulated sugar, or powdered sugar, the sweet stuff is a vital part of baking ...