Active sportsman exercising with ball on beach - stock photo - Getty Images Health and wellness trends on TikTok come and go — some coming with science-based merit and others, well, seeming to be ...

Are weighted vests more than a fitness fad? A health and exercise expert explains their potential benefits and limitations.

When the fitness company Peloton added weighted-vest classes to its streaming exercise offerings in May 2025, its members rejoiced, says instructor Rebecca Kennedy. “They were like, ‘Finally! You ...

Down vests are versatile garments for fall and spring, and the down lining also does an excellent job providing extra warmth ...

Health and wellness trends on TikTok come and go — some coming with science-based merit and others, well, seeming to be popularized just for the sake of virality. One of the latest fitness trends on ...