"Well begun is half done," Aristotle said. Preparing your classroom sessions is as important as running them. If you want to help students learn, you must first define learning outcomes, then design ...

There are many things you can do during a dialysis session, such as practicing stress-relieving activities, napping, and connecting with loved ones. Not only can these activities support your overall ...

After you’ve settled on a therapist, figured out your insurance, and scheduled an appointment, it’s time to have your first session. Even if you’re confident about your decision to start therapy, it’s ...

If you work in audio journalism and storytelling, you know that "listening is our gold standard," to quote former NPR editor Sara Sarasohn. We all have opinions about what we hear and need perspective ...

In an ideal world, coaching would unfold over six to 12 months. That kind of time lets us build trust, test strategies and grow confidence layer by layer. And many coaching engagements do last that ...

When you take your car to the car mechanic, you know what’s going to happen: Your car will get repaired. When you break a bone and visit your doctor, you know what’s going to happen: Your bone will be ...

Therapy costs vary widely. In-person therapy in the United States costs an average of $174 per 1-hour session when paid out of pocket, according to a 2023 Milliman report. With commercial health ...