All of us have experienced it: the deep cuts that go along with being hurt by someone else, emotionally or physically. When that kind of personal affront takes place, it’s easy to grab onto that pain ...

We tend to be harder on ourselves than we are on anyone else. And sometimes, we beat ourselves up for even the tiniest mistakes (guilty!). But whether you've made huge mistakes or tiny ones, ...

Yesterday’s regret only steals the joys of today (Photo: Shutterstock) Life is full of ups and downs. We all go through pain, hurt and disappointment. Whatever the case may be in your situation, you ...

Life is not always fair. I know people who are or have been in difficult situations. Often forgiveness and love help them in navigating life. That means self-forgiveness, too. I listened to a person ...

Sometimes, you need a push to help you move on from a situation that longer serves you. It could be an unhealthy relationship, a job you’ve outgrown, a breakup with friends: Whatever it may be, it’s ...

Contrary to popular opinion, it is 100 percent unnecessary to forgive other people in order to deeply heal and transform your own life. The idea that in order to be able to move on, we must first ...

Geoffrey Woods remembers the day he made the decision to hate his father. A young man in his late teens, he had had enough. His father's mistress had begun calling the Woods' home and harassing the ...

Forgiving yourself for mistakes you've made in the past can be difficult, but it’s important for many reasons. The benefits of self-forgiveness go far beyond simply feeling better — it can improve ...

I am told that it’s my Christian duty to forgive, and the Lord knows I’ve tried. But each time I forgive him... - Published on August 15, 2025 He said I am sorry, but it’s at least the tenth time! I ...