Do not eat fresh chestnuts raw: It's essential to roast or cook fresh chestnuts before eating or adding them to preparations.

Roasted chestnuts can be stored, peeled or unpeeled, in an airtight container in the refrigerator for up to four days. Freeze peeled roasted chestnuts in a freezer-safe bag for up to three months.

Chestnuts are dense with calories and rich in vitamin C and antioxidants. The low-fat, high-carb nut variety is typically roasted, but also can be boiled or steamed.

Water chestnuts are packed with health-promoting nutrients and beneficial compounds, including fiber, potassium, and ...

Water chestnuts, scientifically known as Trapa natans, are gaining recognition for their winter health benefits. Rich in slow ...