Knowing when it’s time to change your workout plan can be tough: on one hand, you don’t want to flip-flop between different exercises too often, otherwise you’ll never give your body the chance to ...

STATEN ISLAND, N.Y. — Daylight Saving Time is coming to an end, so enjoy these last few days of bright evenings. But we have one more complete weekend to enjoy the longer days. We’ll “fall back” to ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

Clocks are set to "fall back" this weekend across the United States as daylight saving time is coming to an end. Daylight saving time always begins on the second Sunday of March and ends on the first ...

Plan on a glorious extra hour of sleep as most of America “falls back” into standard time. But make sure to get outside for some morning sun, too — it’ll help your body clock reset faster. Daylight ...

Despite ongoing debate in Congress, a decision to make daylight saving time permanent has not been reached. The Sunshine Protection Act, which would make DST permanent, has been introduced multiple ...

Daylight saving time will end on Sunday, Nov. 2, 2025, when clocks are set back one hour. The main purpose of daylight saving time is to better utilize natural daylight and conserve energy. Ohio ...

It's almost time to change the clocks, but not quite yet. As we slip further and further into the darkest time of the year, you might be wondering when it's time to change the clocks for daylight ...

We sprang forward — now, it's time to fall back again. Daylight saving time will officially end in North America on Sunday Nov. 2, 2025, when clocks move back by an hour. In most of Europe, meanwhile, ...

It's almost that time of year when we change our clocks back an hour. At this point in late October, the sun is setting before 6 p.m. in Vermont. Sunrises, on the other hand, are happening after 7 a.m ...