While there are now many clipless pedal systems to choose from, Shimano's SPD (Shimano Pedaling Dynamics) remains the standard. Now, thanks to a new SPD cleat, pedal engagement should be easier than ...

Shimano’s MT001 cleat is a subtle but noteworthy evolution within the brand’s long-running SPD (Shimano Pedaling Dynamics) ecosystem, which has defined mountain, gravel, and utility clip-in standards ...

Shimano has updated its iconic two-bolt SPD cleat system for the first time in “nearly 30 years”, enabling riders to clip in to SPD pedals from multiple angles. Built around the same two-bolt design ...

Whether at-home cyclers or studio regulars, many SoulCycle loyalists choose to invest in their own cycling shoes for their classes or to use with the SoulCycle bike that launched in 2020. While the ...

Did you know you can get off-road SPD cleats for 3-bolt road cycling shoes? I didn’t, but it turns out Taiwanese pedal brand Wellgo makes them. I knew adaptors existed to enable you to fit 2-bolt SPD ...

Shimano has launched new high-end gravel race shoes today and claims that, for the first time in thirty years, some changes have been made to its much-loved SPD clipless pedal cleats. Shimano MTB and ...

Cycling shoes are a must if you own a spin bike, and they’re extremely common on road bikes, too. The shoes are stiff enough to properly transmit force to the pedals, and the cleats lock you securely ...

Shimano Pedalling Dynamics-style pedals all feature a two-bolt design; however, if multiple people use your Peloton, it may be helpful to consider the kind of footwear they have. Some pedals feature ...