Follow the England men’s squad through a busy week of training, travel and history tours as they prepare for the 2026 Guinness Six Nations.

When most of us think about Valentine’s Day, we think of candle-lit dinners, bouquets of roses and spending quality time with our loved one.

Exercise is known to benefit heart health. High-intensity interval training (HIIT) that combines aerobic exercise with ...

It’s hardly surprising for elite athletes to have higher VO2 max scores, but this takes it to an entirely new level.

O2 Aspen is adding something to their wellness offerings that the town has been asking for: access to one of the country’s most respected injectable practices. Velour Medical—known for ...

Sam Patterson was a curveball for Michael Page for multiple reasons. After heavily campaigning to fight various top welterweight contenders, Page (24-3 MMA, 3-1 UFC) ended up drawing Patterson (14-2-1 ...

KO artists Fabio Wardley and Daniel Dubois to clash in world heavyweight title fight - Wardley defends the WBO belt against ...

Michael "Venom" Page returns to welterweight to face knockout artist Sam Patterson at UFC London on March 21 in a high-stakes ...

Since the 1990s, road bike design has homogenised. Paul Norman explains why this happened, and how it might end ...

For those who don't know, Sildenafil (Viagra) causes one's blood vessels to open more readily, causing more plentiful erections, but also flushing, sinus stuffiness, higher heart rate, and a multitude ...

CONOR BENN is extending his American scouting trip to watch Ryan Garcia fight Mario Barrios from ringside in Las Vegas.

Longevity experts and doctors share their advice on living to 100, and while it takes long-term commitment, it's not as hard as you might think ...