This January, let these simple and incredibly satisfying recipes show you just how delicious and effortless a vegan lifestyle ...

This fiesta quinoa salad recipe is becoming one of my favorites. It’s so fresh and delicious, not to mention healthy!

Quinoa is the better choice for blood sugar control and nutrient density thanks to its higher fiber, protein, and ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

Try these easy and delicious lunch recipes, which are packed with plenty of vegetables to help you increase your intake and ...

Heavy food tastes great but leaves you feeling weighed down with low energy. It feels like being stuck in wet concrete. One ...

This flavour-packed chicken and mushroom stroganoff served with high-protein quinoa rice is surprisingly low in calories.

Cook delectable one-pot meals with minimal effort by trying some of the best hearty and flavorsome Christmas crockpot recipe ideas.

From turkey stock and soup to sandwiches and curries, tacos and more, Eric Akis has some ideas for using up your holiday ...

Incorporating sun-dried black raisins into salads can give a delightful sweetness that complements the crispness of fresh ...

From breakfast to lunch to dinner, these popular gut-healthy recipes had EatingWell fans coming back for seconds all year ...

A book that compiles the recovery of ancestral recipes from the Americas, from Canada to the Amazon, maps strategies in the ...