With the rise of fitness social media accounts posting low-calorie meal plans and workout tutorials, has fitness culture become more toxic than helpful?

#1 App for Anyone Who Wants To change Their Life - how can I LOSE, I started with NOTHING. This is one of the most powerful and best motivational video speeches compilation we've ever done. It's ...

Drake Maye does many things well, but cooking is not one of them. The New England Patriots quarterback addressed his kitchen skills during Super Bowl .

No one likes to do something they find unpleasant. Who among us hasn’t put off icky things such as a tedious work assignment, a fridge deep clean or a difficult conversation? The reason why someone ...

Every January, offices quietly reset. New planners appear on desks. Fresh notebooks open in meetings. To-do lists look neater, ambitions clearer. There is a shared sense that this year, things will be ...

Gayani Gunasekera does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

When the clock strikes midnight, it isn’t just a celebration – it’s a rebirth. New Year’s always feels like a moment to look back at what we did, how we moved, who we lost, who we became, and what we ...

But sometimes, what you need isn't something serious or deeply philosophical. Sometimes, you just need a good laugh. That's what this list is for. We've compiled all the best quotes that are ...

The Ravens returned from their bye week 1-5 and on the brink of collapse. They were in dire need of a palate cleanser. So the team invited motivational speaker Eric Thomas to the training facility in ...

According to new global research from Culture Amp, which analyzed the experience of 3.3 million employees worldwide, fewer than 2 percent fit into the definition of quiet quitting—that is, employees ...

Teachers play a critical role in motivating students and in identifying barriers to learning. The EdWeek Research Center surveyed middle and high school teachers as well as teenage students to learn ...