There are some ugly downsides to sudden fame - as Sleep Theory founder and vocalist Cullen Moore has found out ...

Getting a good night's sleep is at the top of everyone's wish list, and the market (and my social media feed) is saturated with dozens of products claiming to help you sleep better than you ever have ...

When used by humans, large language models often lack sufficient information to make a correct diagnosis, a new study in ...

Custom-fitted oral appliances reduce airway obstruction by physically repositioning the lower jaw or tongue forward during ...

For decades, cumbersome CPAP machines have been the primary way to help people with sleep apnea. A range of new options has recently come into focus.

It’s apparently Sleep Awareness Week — a week organized by the National Sleep Foundation to remind you that sleep is important to your health. I normally don’t really buy into holidays like these ...

In honor of Sleep Week 2026, we rounded up our editors' top-tested bedroom picks from the softest sheets to the best mattresses for backpain.

Women’s sleep apnea symptoms differ from men’s and can often be confused with hormonal shifts. Researchers are working to ...

A decade ago, I wrote about a study in the Journal of Pediatric Orthopaedics that linked the sleeping habits of a group of Los Angeles-area high-school athletes to how likely they were to get injured.

Eight Sleep Labs has released the results of a large-scale study focused on the sleep physiology of women in midlife, a demographic historically underserved by traditional sleep trackers. The research ...

The U.S. Olympic and Paralympic Committee identified sleep as a key area to support athlete health and performance. Team USA created a program to educate athletes on sleep needs, addressing factors ...

Researchers at the University of Pennsylvania conducted a seven-night sleep laboratory study and found that REM sleep decreased by an average of 19 minutes per night when participants were exposed to ...