Dec 10, 2025 · And often, bloating is the result of eating high-salt foods. Sodium brings on the bloat, likely because it causes water retention, according to Harvard Health Publishing.

Jul 31, 2015 · Researchers found that bloating is highly prevalent, affects women more frequently than men, and is a common side effect in people who deal with other digestive conditions like …

Apr 7, 2023 · Some remedies for gas relief may be found right in your kitchen. Learn about herbs and over-the-counter helpers to aid in digestion and ease gas and bloating.

Jun 3, 2025 · Our top picks for the best gut health supplements include clinically recommended and science-backed tools for common digestive problems.

Dec 5, 2024 · A feeling of fullness Bloating or tightness in the belly Relief from the bloating and pain when you pass gas or after a bowel movement. “This is the main symptom suggestive of …

Oct 31, 2025 · Morning gas and bloating can be an uncomfortable way to start the day, but learning the causes can help you prevent it.

Oct 28, 2025 · Certain beverages can cause intestinal gas and uncomfortable bloating. Learn why this discomfort happens and which drinks to avoid to keep your gut happy.

Oct 8, 2024 · The Takeaway The dissolved carbon dioxide in fizzy drinks fills your stomach with gas, causing bloating, fullness, and discomfort for many.

Dec 13, 2024 · High-fiber foods are known to cause unpleasant side effects like wind and bloating. Find out how to avoid these while increasing your fiber intake.

Nov 17, 2023 · Bad Gas Pain: 6 Ways to Get Relief If bloating, pain, or other gas symptoms just won’t go away, these expert tips can help.