
121 Positive Affirmations That Gently Support a Healthier Mindset
Dec 29, 2025 · 121 positive affirmations to support calm thinking, self-trust, and emotional balance. Learn how affirmations work, how to use them daily, and find gentle encouragement …
25 Daily Affirmations to Improve Your Mental Health
Sep 29, 2025 · Positive affirmations can help boost self-esteem and well-being. Writing affirmations in a journal or on sticky notes can make them more effective. Daily affirmations …
99 Positive Morning Affirmations You Can Use Daily
Nov 10, 2025 · Want a mood boost in the morning? Or are you navigating self-doubt or anxiety? These positive morning affirmations can help support you on your journey.
50 Positive Affirmations to Repeat Daily for Success and Happiness
Dec 31, 2025 · These daily positive affirmations are inspirational quotes that help everyone—kids, men, and women—soothe anxiety, improve mental wellness, and inspire success.
60+ Positive Affirmation Examples to Use Daily - BetterUp
Positive affirmations are statements or mantras you can use to change your mental habits. They help you replace negative beliefs with positive ones. They can help you change your thought …
40 positive affirmations for daily self-care - Kaiser Permanente
Oct 30, 2025 · Affirmations, also called positive affirmations, are short, encouraging statements that you can use to create a more positive frame of mind. You can repeat an affirmation to …
Affirmations: What They Are and How to Use Them - Everyday …
Oct 7, 2025 · An affirmation can be any positive statement that resonates with you. Some popular affirmations include “I am enough,” “My body is beautiful,” and “All I can do is my best.”
189 Powerful Positive Affirmations to Transform Your Life (+ Audios)
Sep 24, 2024 · In this article, we’ll define what affirmations are, how they work, how to use them effectively, and most importantly, we’ll go through 189 daily affirmations that you can use to …
100 Positive Affirmations to Supercharge Your Life, One Day at a …
Feb 1, 2025 · Positive affirmations are short statements that shape your mindset, rewire your brain, and strengthen your self-belief. Unlike positive quotes (which themselves can be …
Positive Affirmations: Definition, Benefits, & 102 Examples to …
Daily affirmations are simple, powerful phrases that can shift the way you think and feel. Whether you’re looking to calm anxiety, build self-confidence, manage anger, deepen your faith, or …