Jul 16, 2025 · You don't need to lift heavy weights to strengthen and tone your core muscles, according to a personal trainer who shares three of her favorite exercises for your abs.

Aug 10, 2020 · She demonstrates three moves that will target your abs and strengthen your core, and they can be done from anywhere.

Jun 5, 2025 · This month, I put this science-backed, three-move routine from movement coach and personal trainer Natasha to the test – and the results went deeper than just sculpted abs.

By performing these three abdominal exercises just three times per week , you can build a strong, stable core that supports better posture, improved athletic performance, and a flatter stomach.

Sep 27, 2024 · A personal trainer shares her three favorite ab workout moves and gives more tips for building core strength.

Inspired by gymnastics core workouts, these three abs exercises test balance, stability and control while building strength and endurance in these all-important muscles.

Discover the Top 3 Best Ab Exercises for a stronger core fast! Get results with these effective, easy-to-follow moves. Learn more and transform your core today!

6 days ago · A personal trainer shares a three-move bodyweight workout you can do without weights to strengthen your abs and arms.

Nov 3, 2025 · Denise Austin shared three simple, standing ab exercises for a strong core. These are also her go-to moves for “tummy toning,” she said.

Apr 1, 2025 · In 2025, the path to success involves mastering the core principles of effective abdominal training. This article dives deep into the top 3 abdominal exercises, providing you …