Apr 30, 2017 · Vitamin B12 is essential for good health, but some people may not be getting enough. WebMD tells you about symptoms of a vitamin B12 deficiency and how it can be treated.

Aug 13, 2025 · Vitamin B-12 is a vitamin the body uses to make and support healthy nerve cells. It's also used to make healthy red blood cells and the genetic material inside cells called DNA. Vitamin B-12 …

Vitamin B12, also known as cobalamin or extrinsic factor, is a water-soluble vitamin involved in metabolism. [2] One of eight B vitamins, it serves as a vital cofactor in DNA synthesis and both fatty …

Vitamin B12 overview for health professionals. Research health effects, dosing, sources, deficiency symptoms, side effects, and interactions here.

Aug 21, 2025 · Vitamin B12 (cobalamin) is an essential water-soluble vitamin that your body can’t make on its own. It supports core processes like red blood cell production, nerve protection, and DNA …

Jan 8, 2026 · If you're considering a vitamin B12 supplement because of certain dietary restrictions, medical conditions or your age, this is what you need to know.

Dec 9, 2025 · Signs of a vitamin B12 deficiency include anemia, neuropathy, and more. Vitamin B12 deficiency can cause symptoms of anemia, nerve problems, and sensory changes that often …

5 days ago · Vitamin B12 deficiency causes fatigue, breathlessness, and pale skin. Autoimmune diseases and diet are common causes that require medical care.

How to make sure you get enough from everyday foods Vitamin B12, required for proper brain function and a host of chemical reactions within the body, is found naturally only in animal foods. But if the …

What is vitamin B12? Vitamin B12 is an important nutrient that helps your body keep your nerve cells and red blood cells healthy. It also helps your body make DNA. Your body doesn’t make vitamin B12 …