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  1. Learned Helplessness: Seligman's Theory of Depression

    May 2, 2024 · Learned helplessness is a psychological phenomenon in which a person learns that they cannot avoid bad things happening in the future. This causes a person to stop trying to …

  2. Learned helplessness - Wikipedia

    Learned helplessness theory is the view that clinical depression and related mental illnesses may result from a real or perceived absence of control over the outcome of a situation.

  3. Learned Helplessness: Definition, Examples, and How to Cope

    Sep 3, 2025 · In animals, learned helplessness occurs when an animal is repeatedly subjected to an aversive stimulus that it cannot escape. Eventually, the animal will stop trying to avoid the …

  4. Learned helplessness | Description, History, & Applications

    Learned helplessness has since become a basic principle of behavioral theory, demonstrating that prior learning can result in a drastic change in behaviour and seeking to explain why …

  5. Learned Helplessness - an overview | ScienceDirect Topics

    Learned helplessness describes a particular response to an uncontrollable stressor that is characterized by a lack of motivation and behavioral responses, cognitive deficits in the ability …

  6. Learned Helplessness - Psychology Today

    Learned helplessness occurs when an individual continuously faces a negative, uncontrollable situation and stops trying to change their circumstances, even when they have the ability to do …

  7. Learned helplessness: Examples, symptoms, and treatment

    Dec 9, 2024 · In psychology, learned helplessness is a state that occurs after a person has repeatedly experienced a stressful situation. They believe they cannot control or change the …

  8. Learned Helplessness Theory by Martin Seligman - Toolshero

    Dec 18, 2024 · The theory explains that when a person is repeatedly exposed to uncontrollable, stressful or even painful situations, after a while that person will stop trying to control the …

  9. Jun 30, 1975 · We have proposed an explanation for these effects, which we call the learned helplessness hypothesis. It argues that when events are uncontrollable the organism learns …

  10. APA Dictionary of Psychology

    Apr 19, 2018 · According to this theory, people repeatedly exposed to stressful situations beyond their control develop an inability to make decisions or engage effectively in purposeful behavior.