Oct 8, 2022 · A closer look at physical activity and metabolism You can't easily control the speed of your basal metabolic rate, but you can control how many calories you burn through physical activity. The …

Oct 10, 2025 · Like other weight-loss medicines ordered by providers, phentermine is meant to be only part of a weight-loss plan. For example, it can be be used with healthy eating, physical activity and …

Mar 28, 2024 · Add these health foods to the menu and give your diet a healthy boost.

Jun 18, 2024 · The promise of fast and easy weight loss is hard to resist. But do weight-loss supplements work? And are they safe?

Mar 20, 2025 · There's no solid proof that vitamin B-12 shots, also called injections, help you lose weight. Vitamin B-12 is a water-soluble B complex vitamin. It's found naturally in many foods, such …

Oct 29, 2022 · Prescription weight-loss drugs that you can use for more than 12 weeks, called long-term use, lead to major weight loss compared with an inactive treatment that doesn't use medicine, called …

Dec 6, 2022 · Have you heard about prickly pear cactus? Find out about some surprising health benefits of this versatile plant.

Mar 21, 2025 · Vitamin D is a nutrient the body needs, along with calcium, to build bones and keep them healthy. The body can absorb calcium only if it has enough vitamin D. Calcium is a major part of …

Apr 22, 2023 · This type of hormonal therapy may boost sex drive for some women, but its long-term safety is unclear.

Aug 13, 2025 · Vitamin B-12 is a vitamin the body uses to make and support healthy nerve cells. It's also used to make healthy red blood cells and the genetic material inside cells called DNA. Vitamin B-12 …