All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
6:07
FITT Principle | Definition, Examples & Benefits
387K views
Mar 31, 2017
Study.com
Danielle Haak
What is principle of progression example? - TimesMojo
Jul 7, 2022
timesmojo.com
3:27
A Guide to NASM's Corrective Exercise Continuum (CEx)
Dec 20, 2019
nasm.org
Try the FITT Principle to Boost Your Fitness Routine
Jun 13, 2024
verywellfit.com
The Three Principles of Progression, Ask the Trainer
Feb 7, 2022
trxtraining.com
4:05
Principles of Training | Overload, Progression & Specificity
368K views
Jul 19, 2016
Study.com
Stages of Progression in Training Explained
Nov 18, 2019
trifocusfitnessacademy.co.za
1:30
This Simple Rule Will Make You Stronger Forever
1K views
2 months ago
YouTube
Kamil Prokurat
Effective Program Structure for Strength and Mobility Workouts
11K views
Mar 6, 2024
TikTok
eduardo_orihuela_
Programming Series #4: How to Progress Sets/Reps for Strength;
…
356.3K views
Oct 27, 2019
YouTube
Alexander Bromley
15:09
FITT Principles | Fitness Training & Programming
36.3K views
Jan 20, 2021
YouTube
Mike Tyler
8:33
Principles in Exercise Physiology
48.1K views
May 11, 2020
YouTube
University of Colorado Boulder
22:17
Introduction to Exercise Physiology
78.4K views
Jul 11, 2019
YouTube
Vivo Phys - Evan Matthews
24:50
Principles of Exercise
44K views
Feb 26, 2013
YouTube
Drake High School Physical Education
23:00
Scientific Training Principles for Strength & Conditioning
155.5K views
Nov 17, 2020
YouTube
Dr. Jacob Goodin
10:24
20 Beautiful Chord Progressions Perfect for Strumming
234.7K views
May 13, 2020
YouTube
Marco Cirillo
7:51
Plyometric Training Progression | Go From Beginner to Advanced
910.3K views
Aug 15, 2019
YouTube
Fitness Culture
8:31
Progressive Achilles Tendon Loading | Baxter Achilles Tendino
…
86.1K views
Feb 26, 2021
YouTube
Physiotutors
9:26
5 Chord Progressions You REALLY Should Know!
713.6K views
Jun 17, 2020
YouTube
JustinGuitar
6:13
How to Make a Workout PLAN | The FITT Principle
181.6K views
May 11, 2020
YouTube
Straight Up Health
3:10
Progress 8 (explained in 3 minutes)
124.1K views
Aug 30, 2016
YouTube
Department for Education
1:57
THE PHASES OF WALKING (GAIT CYCLE BREAKDOWN)
228.1K views
Jan 22, 2018
YouTube
JP Gloria
13:14
The PERFECT Beginner Workout (Sets and Reps Included)
7M views
Jan 11, 2021
YouTube
ATHLEAN-X™
1:14
What is Overload, Progression & Specificity
52.8K views
Jul 18, 2018
YouTube
National Council on Strength and Fitness
6:46
The 6 Fundamental Movement Patterns (Functional Athletic Train
…
188.1K views
Jan 30, 2013
YouTube
Precision Movement
7:19
Common Chord Progressions Every Beginner Should Know
2.3M views
Jun 23, 2017
YouTube
PianoPig
2:18
Pilates Exercise: The Roll Up | Pilates Anytime
145.7K views
Jun 25, 2014
YouTube
Pilates Anytime
3:23
Three stages of learning movement
101.2K views
Mar 15, 2017
YouTube
Sport Science Collective
0:40
WHAT IS A REPETITION IN EXERCISE - REPS & SETS EXPLA
…
140K views
Jul 27, 2019
YouTube
Brandon Taft
11:39
Complete Strength Training Programming & Periodization | Ho
…
224.8K views
Jul 30, 2020
YouTube
Flow High Performance
See more videos
More like this
Feedback