Happy Thanksgiving from all of us at MELT Method! 🍁 Today we’re celebrating the power of connection, good food, meaningful traditions, and the people who make life feel a little lighter (kind of like MELT does 😉). Whether your day is loud and joyful, quiet and restorative, or somewhere in between, we hope it brings moments worth savoring. Grateful for this community, your support, and the shared mission of helping more people feel better in their bodies. 💛 Wishing you a beautiful holiday fill
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Happy Thanksgiving from all of us at MELT Method! 🍁 Today we’re cel…
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MELT Method on Reels | Facebook
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6.2K views · 16 shares | Meet MELT Method creator Sue Hitzmann via Zoom and learn more about her personal journey out of pain, her background in fitness (hint: the best-selling CRUNCH video of all time), her education, and of course, about her role in developing the innovative, game-changing technique now known as the MELT Method. Sue is known for her engaging style and dropping serious gems of knowledge, so we hope you’ll join us for this free event! | MELT Method | Facebook
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6.2K views · 16 shares | Meet MELT Method creator Sue Hitzmann via …
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17 reactions | What is The MELT Method? Not foam rolling. Not...
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Escape to serenity at the Red Mountain Resort in St. Ivins, Utah! 🌿 Join us for a transformative wellness retreat, featuring daily MELT Method classes, rejuvenating self-care workshops, and soul-soothing hikes (of all levels) in Utah's breathtaking landscapes. | MELT Method
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Escape to serenity at the Red Mountain Resort in St. Ivins, Utah…
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❄️ Happy Holidays MELTers! For those enduring the colder weather, shrugging your shoulders and walking about without the proper warm weather gear can leave your neck and low back under tension mismanagement (Yes- even if you're JUST running from your front door to your car or an uber, the shrugging will add up). Here are some simple techniques to combat winter woes! To find out more about how to MELT, go to meltmethod.com and join MELT on Demand. You'll find hundreds of MELT Maps designed to res
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❄️ Happy Holidays MELTers! For those enduring the colder weather…
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