Killer Forearms Workout - Buff Dudes
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Killer Forearms Workout - Buff Dudes
543.5K viewsSep 5, 2012
YouTubeBuff Dudes
8.1K views · 66 reactions | 12 days. 12 workouts. 12 top of the line TRX products Kicking off Day 1 of 12 Days of TRXmas with stronger shoulders!! 5 Shoulder Exercises: Rotational Push Press Band Pull Apart Eccentric Horizontal Abduction High Row to External Rotation to Press (Eccentric Y) Band Lat Stretch Shop our Strength Bands — https://bit.ly/4gtOkjD | TRX Training | Facebook
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8.1K views · 66 reactions | 12 days. 12 workouts. 12 top of the line TR…
2.4K views1 month ago
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HIGH INTENSITY & LOW IMPACT💦 You asked, so we delivered! VersaClimber and TRX Training have you covered... details of the workout below👇 Get more TRX x VersaClimber workouts like this at the Summit (Oct. 21–22) LINK IN BIO!! ⚡️One minute each YBell Swings (Alt overhead) TRX Crunches (Hands or Ybells) YBell Thrusters to OH Press VersaClimber Sprints (30sec sprint / 30sec slow x 3 rounds) REPEAT ⚡️One minute each TRX Hamstring Curl to Abduction TRX Pike (progress to hands or YBells if capable) T
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HIGH INTENSITY & LOW IMPACT💦 You asked, so we delivered! Versa…
5.4K viewsOct 18, 2023
FacebookTRX Training
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