1.2K views | Sliding down like a sad fireman? 凉 Save these tips for a stronger, smoother pole climb!  | Milan Pole Dance Studio - Singapore Base | Facebook
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1.2K views | Sliding down like a sad fireman? 凉 Save these tips for a s…
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I Build Fireman’s Pole Speed Test: That Was Way Too Fast!
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Black Belt Pole Sliding This brotha came down the fire pole smooth with a full cup of @firegroundscoffeecompany ! This is not easy and deserves immediate station clout 💪😊 Source: fireman_323 . . . . . . ❤️ Love content supporting/celebrating First Responders? - Follow us 👉 @FRBAusa - DM us to be featured - Watch never-before-seen stories told by First Responders, their families, and their community when you text the word “Series” to 864-400-1582 #police #policeofficer #cop #cops #sheriff #dep
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Black Belt Pole Sliding This brotha came down the fire pole smooth w…
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Learn how to get your fireman knee spin. Our beginner pole fitness class breaks down the Level I spins and tricks. Learn the fundamentals of pole and actually accomplish doing them in class. Of course, pole is a journey and requires frequent consistency for progress. Currently we still have pole fitness class this evening at 7:30PM. If anything changes I will let you all know. ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖On demand classes and tutorials like this are coming on January 15‼️ new videos will be added every mont
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