14K views · 99 reactions | You’ll see this exercise in tomorrow's Infinity workout. It’ll help you build power, condition your core and improve coordination. This is what Coach Ben from OTF Dayton wants you to know: ✅Set your hands right under your shoulders ✅Core stays nice and tight ✅Stay light on your toes Not too sure about this one? Don’t miss the option at the end of the video. | Orangetheory Fitness | Facebook
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14K views · 99 reactions | You’ll see this exercise in tomorrow's Infinit…
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The H.O.P. (House Of Pain) on Instagram: "Putting the @exponentedge #InfinityBench to the test! At @thehop702 we train a little differently—unconventional moves, outside-the-box programming, and equipment that can keep up. That’s why this bench is perfect for us. Its versatility lets us push limits and get creative with every session. More INFO in the BIO. Stay tuned to see how we work the #InfinityBench into our daily grind. 💪🏼🔥"
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The H.O.P. (House Of Pain) on Instagram: "Putting the @exponen…
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