35 reactions · 3 comments | Modal action patterns, also known as...
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35 reactions · 3 comments | Modal action patterns, also known as...
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Finding unwanted behavior patterns in myself feels like solving a puzzle where I'm both the victim and the suspect at the same time. Like, why do I keep doing this thing I don't want to do? Why does this pattern keep showing up? I'm the one experiencing it and I'm also the one causing it. It's confusing and frustrating and honestly kind of wild. I'm in this phase right now where I'm trying to figure out what's sabotaging me. What am I doing to myself without even realizing it? What old programmi
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