36K views · 132 reactions | Give your whole back a good stretch and follow instructor Lousiana Faaberg demonstrating how to do a “Seated forward fold” pose in today’s session. #MIP #MisrItaliaProperties #StayFit #MIPStayFit #MIPYoga #TDAthletics #StayHome #StaySafe | Misr Italia Properties | Facebook
2:18
36K views · 132 reactions | Give your whole back a good stretch an…
36.2K views4 weeks ago
FacebookMisr Italia Properties
21K views · 277 reactions | Round lower back in seated forward fold? heres what to do! #beginneryoga #yoga101 #yogabasics #yogatips #yogamodifications #yogaposechallenge #yogatutorial #yogatutorials #yogatok #learnwithme | Yoga Soul Healing | Facebook
0:47
21K views · 277 reactions | Round lower back in seated forward fold…
12.4K views3 weeks ago
FacebookYoga Soul Healing
Try the seated forward fold (aka Paschimottanasana). Mindfully doing this pose with the suggested tips allows for a deeper forward fold that stretches the entire back side of your body from your heels right up to your neck. Sit tall on your sitting bones with a microbend at the knees Inhale, lift your chest up Exhale, hinge at the hips (not the waist), and extend your torso forwards, keeping your back flat Lengthen your spine and engage your core as you reach for your toes. If you can't reach yo
0:21
Try the seated forward fold (aka Paschimottanasana). Mindfully doi…
446.8K viewsSep 5, 2023
FacebookYOGABODY
✔️ Seated Rows: Lean Forward vs Lean Back (Know the Difference)
0:15
✔️ Seated Rows: Lean Forward vs Lean Back (Know the Difference)
9.2K views1 month ago
YouTubeMaik Wiedenbach, New York City
YULIYA | PERSONAL TRAINER 📍🇰🇼 on Instagram: "The Seated Forward Fold is a gentle and effective way to improve flexibility while supporting lower back health. This posture stretches the: * hamstrings * hips * glutes * spinal muscles, which often become tight from prolonged sitting and daily stress. When practiced with proper technique, the seated forward fold encourages healthy pelvic movement and helps distribute motion evenly through the hips and spine. This reduces unnecessary strain on the
0:25
YULIYA | PERSONAL TRAINER 📍🇰🇼 on Instagram: "The Seated Forward F…
2K views1 month ago
Instagramyuliyafit_kw
Seated Forward Bend | Paschimottanasana
0:53
Seated Forward Bend | Paschimottanasana
20.6K viewsJun 30, 2016
YouTubeSweat Green
Yoga Swan | Seated Forward Fold
5:40
Yoga Swan | Seated Forward Fold
290 viewsMar 27, 2020
YouTubeMel Ladbrooke (Yoga Swan)
2:12
Forward Bend - Intermediate Yoga Technique
16.8K viewsJul 30, 2018
YouTubeintosport
1:01
Seated Forward Bend Chair Stretch
61.2K viewsFeb 5, 2020
YouTubeVive Health
8:36
Beginner's Back flexibility stretches
3.8M viewsJul 1, 2017
YouTubeAlivia D'Andrea
1:44
Seated Forward Bend - Yoga Technique
67.8K viewsJul 30, 2018
YouTubeintosport
1:26
PowerFold® Seats | Ford How-To | Ford
52.6K viewsNov 21, 2018
YouTubeFord Motor Company
0:35
OrthoIndy Exercises | Seated Flexion Stretch
10.1K viewsFeb 24, 2016
YouTubeOrthoIndy
8:02
How To Do A Forward Fold - Beginners Yoga Tutorial
55.3K viewsJan 29, 2021
YouTubeLivinleggings
1:47
PowerFold® Seats | Ford How-To | Ford
101.1K viewsJul 28, 2020
YouTubeFord Motor Company
3:17
Wide Legged Forward Fold - Pose Guide Technique Walkthrough
101.4K viewsJan 28, 2019
YouTubeMan Flow Yoga
9:19
How to Do Seated forward Fold - paschimottanasana
140.6K viewsNov 22, 2017
YouTubeYoga With Landon
3:27
Beginners Yoga: How to do Seated Forward Bend
101.7K viewsMay 30, 2015
YouTubeRosalieYoga
1:59
Feature Friday: 60/40 Split Fold-Down Rear Seat Backs
11.7K viewsJun 8, 2018
YouTubeBill Colwell Ford, Inc.
0:39
How to Fold Your Seats Down - Volkswagen
231.1K viewsOct 20, 2015
YouTubeLeith Volkswagen of Cary
7:43
How To Fold Down The Backseat On a Ford F150 Extended Cab
81.3K viewsMar 19, 2021
YouTubeDude RV
7:59
Forward Fold Yoga Pose - Yoga With Adriene
737K viewsOct 3, 2012
YouTubeYoga With Adriene
10:08
Fix Forward Head Posture - 3 Easy Exercises (From a Chiropractor)
6.9M viewsMar 19, 2018
YouTubePostureFlow
16:39
Yoga For Flexibility: Forward Folds (17 Min Practice Along)
235.6K viewsDec 26, 2020
YouTubeCathy Madeo Yoga
7:22
Tips to Deepen Your Forward Fold, Seated or Standing,
78.3K viewsAug 13, 2020
YouTubeKelsYogi
4:43
How To Fold Down The Back Seat? Skoda And Other Cars
55.9K viewsMay 30, 2021
YouTubeDespair Repair
0:57
Standing Forward Fold - Stretch Hamstrings and Lower Back
73.7K viewsFeb 14, 2019
YouTubeGroup HIIT
1:06
60/40 Split Fold-Down Rear Seat Backs | Ford How-To | Ford
133.2K viewsJan 29, 2017
YouTubeFord Motor Company
2:36
How to Fold the 2nd and 3rd-Row Seats | Hyundai
84.6K viewsJul 11, 2019
YouTubeHyundaiUSA
1:35
Transit Connect 5-Passenger: 2nd-Row Folding Seats | Ford How-to …
138.4K viewsMar 30, 2017
YouTubeFord Motor Company
See more videos
Static thumbnail place holder