405 Bench Press | Grommet Machine | Stimpson
405 Bench Press | Grommet Machine | Stimpson
Sep 12, 2023
stimpson.com
1.4K views · 36 reactions | An impressive 405lb. push press by one of the University of Louisiana at Monroe's coaches! | Total Strength and Speed | Facebook
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1.4K views · 36 reactions | An impressive 405lb. push press by o…
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405 Machine (Setting Tools Not Included)
405 Machine (Setting Tools Not Included)
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stimpson.com
@lwthemachine - 405X15 SPEED WORK 󾠔Audio 󾠔. The tucked elbows are the key. The tucked elbows are the primary beneficiary of all the incline work. Super efficient way to avoid injury by not exposing the chest to too much volume on flat bench. #BenchBeasts #BenchPress | Bench Beasts
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