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Try This 5-Minute Morning Stretch Routine

YouTubeGlamenex

Try This 5-Minute Morning Stretch Routine

Try This 5-Minute Morning Stretch Routine Kickstart your day with this 5-minute stretch routine! It wakes up your body, improves flexibility, boosts circulation, and gets you energized — all before breakfast. 🌿 1. Neck & Shoulder Stretch (1 Minute) Tilt your head gently to the right, hold 15 sec, then left. Roll shoulders forward and ...

1.1K views1 month ago

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