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Instagramalonshalev_
Alon E on Instagram: "TEAM ALON POST-WOD SHOULDER + BICEP FINISHER 🔥 Try this and let me know how it goes! DB Shoulder Press | 3x8-10 (RIR1) Superset 1: • Incline
Discover the power of Alon's expert workout routine that targets your shoulders and biceps for maximum results. This comprehensive routine includes DB Shoulder Press, Incline Bicep Curls, Cross Body Hammer Curls, Strict Handstand Push-ups, and Lateral Raises. Take your fitness journey to new heights with Alon's expert guidance. #fitnessjourney ...
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