This Is the Best Beginner Barbell Workout You Can Do | BarBend
This Is the Best Beginner Barbell Workout You Can Do | BarBend
Apr 18, 2024
barbend.com
Barbell Challenge! To be honest, I just need you to get off your lazy azz. Go through your saved videos and look how much content, how many workouts that you’ve saved but never done. We have to constantly motivate you just for you to take the first step for YOU to live a better life. It’s truly either you want it or you don’t. Stop making the excuse and get your lazy azz in the gym. If you don’t have a gym, MAKE ONE!!. While you’re doing that, throw in this barbell challenge! 4 rounds, 1 min res
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Barbell Mobility Challenge 🔥 Barbell overhead with a tight grip, cossack squat to ground with control, internal rotation, cossack concentric from the ground back up to standing. Repeat the other side! 💯 Good luck here she is a tough one! 😜 #barbellmobility #mobility #challenge #try #trythis #canyoudoit | Elastaboy
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