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The Hidden Truth on Instagram: "The modern concept of a “natural” plant-based diet is a complete fabrication. The vegetables on that plate are not wild; they are hybridized, man-made inventions that would never exist in nature without human intervention. To believe that ancestors survived by grazing on fibrous leaves is to project a modern belief onto a natural past. In the wild, relying on low-calorie plant matter is not a lifestyle choice. It is a slow death. The footage of the tribe reveals t
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No Nonsense Nutrition: How To Spot A Fad Diet
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Dr. Gabrielle Lyon on Instagram: "This protein popcorn is a smarter way to snack when the craving hits… It’s one of 60 protein forward recipes from my new book, Forever Strong PLAYBOOK. When you pre-order, you’ll get $300 in bonuses you can start using immediately like early access to 20 more protein-forward recipes from the book. My Battle Ready Masterclass (the mental framework that changes everything) & The complete Muscle Health Protocol While everyone else is white-knuckling their way throu
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Subhash K on Instagram: "‼️Weight loss or Fat loss? 😵‍💫 There’s a difference between the two and not many are aware of this. Watch this video, learn the difference between the two - And you decide what you are going to do!👊🏻 #eggpsycho #fatloss #weightloss"
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Mackenzie • Fitness & Weight Loss Coach on Instagram: "If you want a full body transformation you have to master these 2 things 👇🏼 💬 Make sure to comment ACCESS for a free week of my fat burning workouts & meal guides! 1️⃣ YOUR DIET Stop chasing crash diets & low calorie misery ✔️focus on eating more protein ✔️ditch the processed junk ✔️fuel your body with whole foods that actually keep you full ✅my meal plans & shopping list make this SO EASY! 2️⃣ STRENGTH TRAINING Cardio alone won’t cut it.
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