3 types of urinary incontinence (leaking pee). 1. Stress incontinence: often happens when you are coughing, sneezing, laughing, exercising, completing household tasks, etc. 2. Urge incontinence: if you are rushing to the bathroom and leaking urine at the same time3. Mixed incontinence: you leak urine with stress and urge Leaking urine is never normal even after having babies or aging. Good news is, there is hope to fix it. Make sure to download my free pelvic floor guide to learn more about your
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