This simple Qigong movement, Neck Dolphining, helps open the chest and shoulders, ease tension, and support the lungs and heart. It’s one of my go-to practices for strengthening the immune system, balancing hormones, and easing allergies. It also supports the communication between organs and helps lift mood — especially when you’re feeling low or run down. Best if you isolate the lower back against a chair and only move upper thoracic and cervical spine. Be gentle. If your neck feels tight or th
This simple Qigong movement, Neck Dolphining, helps open the c…
901 views1 month ago
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Set up your day for happiness, joy, and success by bringing energy back to your body with this simple movement, that should be practiced daily! | Chunyi Lin
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7.5K views · 918 reactions | How can you enhance your body's energy? Enhance your Vitality? Watch the video below to learn a simple technique that helps with kidneys, bladder, and reproductive organs | Chunyi Lin | Facebook
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How do you bring balance back to the organs and tissues using the rhythm of bouncing? Follow this simple technique, in the video below and get your body back in alignment! | Chunyi Lin
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4.6K views · 177 reactions | Doing Five Element Qigong Movements facing this eight-sided (Bagua) pond. The Energy is amazing. | Chunyi Lin | Facebook
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In today’s video, you will learn a simple technique you can use to help with any physical heart challenges or to prevent any heart challenges! | Chunyi Lin
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In today’s video you will learn a technique that will help you enhance the energy in food, water, medicines, etc. to allow this energy or Qi to work well with your body. | Chunyi Lin
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