Remembering when my workouts were all about pushing boundaries and achieving new milestones?🏋️‍♀️💥 90 Day Sprint - Build & Then Burn for summer - comment “sprint” if you want the details
0:31
Remembering when my workouts were all about pushing boundarie…
85 views1 month ago
TikTokcraigcapurso
Hang cleans, epic eccentrics, and Tabata-style reps make Craig Capurso's shoulder blast one you won't forget. Strap in, and prepare for a hard hour! TWO-HANDED OVERHEAD KETTLEBELL SWING (TABATA-STYLE PROTOCOL) 4 min. (8 intervals) of 20 sec. work, 10 sec. rest, using a weight you can comfortably swing for at least 20 reps HANG CLEAN 5 sets of 5 reps, rest 3 min. BILATERAL CABLE LATERAL RAISE 4 sets of 10 reps, 8-sec. negative, rest 2 min. STANDING DUMBBELL PRESS 3 sets of 15 reps, rest 1 min. OV
0:40
Hang cleans, epic eccentrics, and Tabata-style reps make Craig Cap…
59.8K viewsApr 20, 2017
FacebookBodybuilding.com
You're ready to grow. Now do it! SEATED MACHINE FLY 8 sets of Tabata INCLINE DUMBBELL PRESS 3 sets of 15, 10, 5 reps BARBELL BENCH PRESS 1 cluster set for 12 total reps DUMBBELL SVEND PRESS TO PULLOVER 1 cluster set with 4 min time cap SEATED MACHINE FLY 2 sets of 6 ascending unilateral reps PUSH UP 8 sets of Tabata Your guide to the ultimate chest: http://bbcom.me/2gbJOL8 | Bodybuilding.com
0:51
You're ready to grow. Now do it! SEATED MACHINE FLY 8 sets of T…
114.4K viewsNov 10, 2017
FacebookBodybuilding.com
140K views · 367 reactions | Craig Capurso has done it all, Former IFBB star, online fitness coach and author, and not to mention the co-founder of Metron. We caught up with the fitness legend and he shared with us how he got to where he’s at today. | Cellucor | Facebook
4:43
140K views · 367 reactions | Craig Capurso has done it all, Former IF…
140.1K views1 month ago
FacebookCellucor
Let IFBB pro Craig Capurso take you on a heavy-weight, Tabata-style tour of a back workout that will improve your power, strength, muscle size, and muscle endurance. Seated Cable Rows 20RM 20 sec. work/10 sec. rest for 8 segments (4 min.) 1 set, 4 Min. Barbell Deadlift 5 sets, 5 Reps (Rest 3 min.) V-Bar Pulldown Perform with neutral grip; 8-second negative 4 sets, 10 Reps T-Bar Row 3 sets, 15 Reps (Rest 1 min.) Dumbbell Lying Rear Lateral Raise 20RM 20 sec. work/10 sec. rest for 8 segments (4 mi
0:57
Let IFBB pro Craig Capurso take you on a heavy-weight, Tabata-sty…
91.5K viewsJan 27, 2017
FacebookBodybuilding.com
My current workout split for my photoshoot prep. 4 days a week. Monday - Push session, chest, shoulders & triceps. Tuesday - Pull session, back and hamstrings. Wednesday - Rest. Thursday - Lower session, quads, glutes & calves. Friday - Arms session, biceps, triceps & rear delts. Plus, 90 mins cardio spread over the course of the week. #fatloss #fitness #photoshoot #photoshootprep #gym #workouts #musclebuilding #transformation #onlinecoach | Craig TheBagel Kyle | Facebook
0:09
My current workout split for my photoshoot prep. 4 days a week. …
355 views1 week ago
FacebookCraig TheBagel Kyle
Greek Statue Trend … #ifbb
0:07
Greek Statue Trend … #ifbb
537 viewsNov 30, 2023
TikTokcraigcapurso
1:00
#60DaysOut #Day2 Workout portion. Check out 🎥YouTube for the series …
296 viewsSep 1, 2021
FacebookCraig Capurso
0:55
Craig Capurso on Reels | Facebook
16 views3 weeks ago
FacebookCraig Capurso
0:43
Awaken your lower body and prepare for the battle. Dynamic Fl…
258 views2 months ago
FacebookCraig Capurso
0:13
7.7K views · 317 reactions | Some raw footage from #Super30Fury #3…
7.7K views1 week ago
FacebookCraig Capurso
✨ Too many of us live trapped by where we are. Shaped by our past…
27 views5 months ago
FacebookCraig Capurso
0:29
41 reactions · 5 comments | How low do you take your leg press? Go lo…
893 views2 months ago
FacebookCraig Capurso
0:32
1.2K views · 31 reactions | 8.12.17 #TireRows . Get an explosive pull. …
1.3K viewsDec 8, 2017
FacebookCraig Capurso
0:20
Facing the truth isn't always easy, but it's the first step to change. …
712 views3 weeks ago
FacebookCraig Capurso
0:41
2.5K views · 109 reactions | Happy Fourth Of July. Grateful to live in …
915 views3 weeks ago
FacebookCraig Capurso
0:14
🔥Killer Core with Spyder Pike Ups! This ab-blasting exercise packs a …
982 viewsMay 10, 2024
FacebookCraig Capurso
0:12
Age is just a number! 💪 Embrace your strength, stay active, and live you…
644 viewsJun 17, 2024
FacebookCraig Capurso
0:16
Today we are shooting the awesome @craigcapurso for @ironmanmag…
4.8K viewsFeb 10, 2016
FacebookIron Man Magazine
1:30
✈️😅 When your bag packs a surprise! Always double-check yo…
437 viewsApr 26, 2024
FacebookCraig Capurso
1:01
12 reactions | Do you fit into a square hole or a round peg? Fitne…
648 views1 week ago
FacebookCraig Capurso
0:36
1.4K views · 13 reactions | My neighbor every year on January 1 …
1K views1 week ago
FacebookCraig Capurso
0:23
1.3K views | Dad Life  Father & Son time ️‍♂️‍♂️ A walk, so…
296 views6 days ago
FacebookCraig Capurso
0:48
2.2K views · 115 reactions | Announcement!! Here's to the Ne…
2.3K views1 week ago
FacebookCraig Capurso
0:49
Want to join this Free 21 Day Shred Trainer ❓Comment 👉 Shred and ta…
315 viewsJun 11, 2024
FacebookCraig Capurso
0:25
3.7K views · 22 reactions | Day 3 in the books - 6.6 lbs so far I...
1.9K views1 week ago
FacebookCraig Capurso
0:54
1.3K views · 3 comments | What fast update 4 days and then some - 10…
338 views1 week ago
FacebookCraig Capurso
2:49
31 reactions · 14 comments | Vulnerable Post  I hurt a lot of...
1.1K views1 month ago
FacebookCraig Capurso
14:01
Built by Science Anatomy, Biomechanics, 6-week - Muscle B…
3 months ago
YouTubeMatt
0:11
Craig Hughes on Instagram: "Best Home and Gym Workouts for Stun…
2.4K views5 months ago
Instagrambodybycraig
See more videos
Static thumbnail place holder