Get those rounded shoulders 🪨 Your shoulder workout should cover everything from front to back to get those bubble shoulders 👌🏽 Here’s two of my staple exercises for each part of the shoulder FRONT DELT Shoulder press Front raises SIDE (LATERAL) DELT Lateral raises Upright row REAR DELT Face pulls Dumbbell rear delt flyes ##shoulders##shoulderworkout##delts##strengthtraining

Poliquin Lateral Raise vs Dumbbell Lateral Raise – Which is better for Side Delt Growth? 💪

Grow Bigger Shoulders With This Exercise (Dumbbell Lateral Raises)