More info down here 👇 Leaky gut can cause an unhealthy gut and insomnia. Leaky gut, also called intestinal permeability, means the lining of your gut wall has been damaged. To explain leaky gut, imagine that your gut wall looks like a zipper. 🤐 The teeth of the zipper act as a barrier. They stay close together and don’t let anything through. If the zipper teeth get damaged and broken, then air and dirt can get in and the zipper doesn’t work properly. ➡️ It’s the same with your gut wall. When y

Do you react to foods you eat all the time? A common reason may be leaky gut. When your intestinal barrier is compromised, proteins from your food can pass into the bloodstream more easily. This increases the chance your immune system will react, creating antibodies against those foods. Key points: ✅ Positive food sensitivity tests often reflect frequent food exposure leaky gut. ✅ It’s not guaranteed you’ll react to every food — it’s a matter of probability. ✅ Healing your gut can reduce these r