🔥Men vs Women: The Secret Hormone Cycles Explained #HormoneCycle #MenVsWomen #HealthFacts
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YouTubeFitnesstogether32
🔥Men vs Women: The Secret Hormone Cycles Explained #HormoneCycle #MenVsWomen #HealthFacts
Your body runs on hidden hormone cycles that control your energy, mood, and performance. 👨 Men (24-Hour Cycle): • Morning: Testosterone peaks → focus & alertness. • Midday: Confidence & productivity. • Afternoon: Hormones dip → energy lowers. • Night: Lowest → time for reset. 👩 Women (28-Day Cycle): • Follicular Phase ...
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