How to FRONT SPLIT in 15 min ! Short follow along routine for all levels! BEGINNER - ADVANCED
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YouTubeStretchAndTrain
How to FRONT SPLIT in 15 min ! Short follow along routine for all levels! BEGINNER - ADVANCED
Short FRONT SPLIT routine for ALL LEVELS. You can do this after a workout or by itself whenever you have an extra 15 min in your day. Includes a warm up. If you want to learn a bit more about flexibility training and HOW LONG it takes to get results you can wach my video right here explaining: https://www.youtube.com/watch?v=PuJvtlwxbHY HUGS Aleks
36.1K viewsDec 1, 2020
Front Splits Tutorial
Front splits! This is the best way in my opinion to achieve them. #movementbydavid #splits #frontsplits
Front splits! This is the best way in my opinion to achieve them. #movementbydavid #splits #frontsplits
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