Global Cycling Network’s 30-minute spinning workout will boost your endurance levels
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Global Cycling Network’s 30-minute spinning workout will boost your endurance levels
If you’re a cyclist wanting to improve your climbing, strength, endurance and fitness, then this video from GCN’s official YouTube channel will surely help you.Global Cycling Network’s Paul Ryman calls it the “Interval Explosion” workout. So tune into the video for a 30-minute high intens
216 viewsJan 4, 2017
GCN Indoor Cycling
Welcome to another GCN indoor training session. This cycling workout was kindly written by Neal Henderson of the Sufferfest and is a tough 40 minute interval session that will push your limits and help to improve your power output on the bike. You can use a road bike on a turbo trainer, on the rollers, or an indoor bike to complete this workout. | Global Cycling Network
40:04
Welcome to another GCN indoor training session. This cycling workout was kindly written by Neal Henderson of the Sufferfest and is a tough 40 minute interval session that will push your limits and help to improve your power output on the bike. You can use a road bike on a turbo trainer, on the rollers, or an indoor bike to complete this workout. | Global Cycling Network
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97.1K viewsMar 26, 2020
39K views · 1.2K reactions | Just launched! GCN Training- your new destination for free indoor cycling workouts! We’ll be bringing you weekly static bike workouts, both with and without music and features on nutrition, training tech and more. Subscribe now! https://gcn.eu/GCNTraining | Global Cycling Network | Facebook
1:22
39K views · 1.2K reactions | Just launched! GCN Training- your new destination for free indoor cycling workouts! We’ll be bringing you weekly static bike workouts, both with and without music and features on nutrition, training tech and more. Subscribe now! https://gcn.eu/GCNTraining | Global Cycling Network | Facebook
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Like the sound of this session? Check the full vid on our GCN Training channel: https://gcn.eu/7bW #HIIT #IndoorCycling #GCN #GCNTraining | Global Cycling Network
0:57
Like the sound of this session? Check the full vid on our GCN Training channel: https://gcn.eu/7bW #HIIT #IndoorCycling #GCN #GCNTraining | Global Cycling Network
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7.4K viewsApr 26, 2022
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