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I pride myself as an overhook specialist but the power of underhook footsweeps are undeniable across all grappling disciplines. If you're looking to upgrade your underhook footsweeps attend my nogi foot sweep seminar @thelairjj 1/17/26. | Onejudoka
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Here’s two really nice foot sweeps I’ve been working on from a swallow under hook. Foot sweeps are incredibly effective if you learn how to use them properly in bjj and the really nice thing about them is they keep you safe from submissions during the takedown. Also absolutely loving these kits from the homies over at @levelxblack if you have checked them out you definitely should @claytonxmychael putting out some of the dopest gear on the market! #nogi #jiujitsu #judo #bjjtips | Shawn Melanson
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Here’s two really nice foot sweeps I’ve been working on from a swall…
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FacebookShawn Melanson
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The hook on high chair seems like a good idea, but all I see is accident…
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