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The Outside Leg Hook: Your Anchor Against the Lift When someone’s trying to lift you—especially in a street altercation or takedown scenario—your ability to stay connected to the ground is everything. One of the most effective and underused tools in this situation is the outside leg hook. As your opponent drops their level to grab around your hips or legs, their goal is elevation—disconnecting your base from the ground. If they get both legs or solid hip control, you’re airborne. By wrapping you
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