Creatine Explained: How It Transforms Muscle, Brain & Performance.
2:03
YouTubeVitalIQ
Creatine Explained: How It Transforms Muscle, Brain & Performance.
Creatine is one of the most researched, safest, and most effective supplements in the world — yet it’s still surrounded by confusion and outdated myths. In this video, I break down exactly what creatine does inside your body using clear 3D human-model animations so you can finally understand how this supplement works at a cellular level ...
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