How to Release the Iliacus Muscle - A glimpse inside the body, and the Hip Hook in Action!
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YouTubeAletha Health
How to Release the Iliacus Muscle - A glimpse inside the body, and the Hip Hook in Action!
Created by a physical therapist, the Hip Hook is the world’s first tool designed for psoas release AND iliacus release. Just a few minutes a day with the Hip Hook can provide long-term pain relief to the lower back, hips, tailbone, knees, and feet. Tightness in the iliacus and psoas is directly connected to many different kinds of pain ...
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