Renegade Biology on Instagram: "👨‍⚕️Dr. John Sarno explains how back pain cycles start 1️⃣ You have an injury that leaves you in a lot of pain. 2️⃣ Frustration and anxiety grow as your life becomes restricted from the pain. 3️⃣ Over weeks or months, your body heals the injury. But as you fed so much attention and anger and worry to this injury, the pain circuits in the brain stay active. 4️⃣ You go to a doctor who wasn’t trained in mind/body connections. They give you an MRI which shows normal
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Epigenix on Instagram: "Chronic Pain and the Mind For over four decades, Dr. John E. Sarno, a rehabilitation physician at NYU, helped thousands of patients heal from chronic pain that conventional medicine could not cure. Instead of prescribing surgery or medication, Sarno taught that most chronic back, neck, and joint pain was not structural—but psychological. His research led to the discovery of Tension Myositis Syndrome (TMS), a mind-body disorder in which repressed emotions, particularly ang
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Eric Andre on Instagram: "Respect your mind protect your body. Talkin bout books with @teddanson. Go read Healing Back Pain by John Sarno"
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