The excuses can never win. Perfect hotel workout, most hotels have db’s up to 50#’s and a pull up system. Always just get the job done! #paytheman @joshbridges_training 16 minute as many reps as possible 10 devil press 50#db’s 20 db back step lunge (front foot elevated) 15 neutral grip pull ups | Josh Bridges
The excuses can never win. Perfect hotel workout, most hotels have d…
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65K views · 300 reactions | No music no motivation..just you and your...
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65K views · 300 reactions | No music no motivation..just you and your...
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The ACFT isn’t just another fitness test. It’s a proving ground. Whether you’re active duty, prepping for Basic, or want to train like a warfighter this 12-week program from former Navy SEAL and CrossFit Games athlete Josh Bridges is designed to get you battle-ready. You’ll build the raw strength, explosive power, endurance, and grit to dominate all six ACFT events: ✅ 3RM Deadlift ✅ Standing Power Throw ✅ Hand-Release Push-Ups ✅ Sprint-Drag-Carry ✅ Leg Tuck / Plank ✅ 2-Mile Run The average pass.
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The ACFT isn’t just another fitness test. It’s a proving ground. Whethe…
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33K views · 278 reactions | I still hear when training for military...
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33K views · 278 reactions | I still hear when training for military...
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45K views · 164 reactions | Power endurance. I love this type of...
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76K views · 341 reactions | I have been working out and training for...
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328 reactions · 10 comments | The body can handle so much more th…
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79K views · 322 reactions | Hotel gym workouts never disappoint. F…
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88K views · 691 reactions | Don’t over think it. Our body’s are built...
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41K views · 557 reactions | Overtraining is a lie. You’re not ov…
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24K views · 214 reactions | Focus with a plan is the path to a goal. D…
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Simple and effective. That’s what my programs are all about. They get t…
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31K views · 170 reactions | 20 rep back squat. Did 2 sets today rest …
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If you want strong legs this is the workout for you. Getting my quad…
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44K views · 240 reactions | Crunches/ sit-ups are NOT the ans…
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23K views · 284 reactions | It’s very simple get strong and be able...
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308 reactions · 4 comments | This workout reminded me of how not f…
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Rotational work. Don’t sleep on it! Plate up and overs if you don’t ha…
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I believe Being passionate is necessary to be great, but emotio…
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One of my favorite Games workouts of all time that I didn’t get to do. I …
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