Full Body Workout Barbell Squats • lift bar overhead & set it over your traps. Keep your chest upright. Breathe out, begin to bend your knees & lower the bar until your knees & butt are parallel to the ground. Push through your heels & straighten your legs. Repeat until muscle failure. #workout #fitness #followme #bodybuilding #training #gym #beach #motivation #muscle #strong #exercise #gains #goals #abs #fit #nike #lifestyle #weightloss #model #miami #sun #vacation | Joshua Taubes
1:42
Full Body Workout Barbell Squats • lift bar overhead & set it over you…
31.6K viewsOct 18, 2021
FacebookJoshua Taubes
Full Body Workout Barbell Rows • stand up straight holding a barbell outside shoulder width. Lower the bar & bend your knees so the bar in front of your body. Drive the bar upwards while keeping your chest upright & shoulders back. Once it touches your solar plexus lower it back down until your arms are straight. Repeat until muscle failure for best results. #workout #fitness #followme #bodybuilding #training #gym #beach #motivation #muscle #strong #exercise #gains #goals #abs #fit #nike #lifest
1:04
Full Body Workout Barbell Rows • stand up straight holding a barbel…
77.7K viewsOct 18, 2021
FacebookJoshua Taubes
Full Body Workout Barbell Curls • grip bar just outside shoulder width. Bring bar to your thighs & stand upright. Proceed to lift the bar upwards in a arching motion, until your hands reach shoulder level. At this point your biceps are fully contracted. Hold in this position for a moment before slowly lowering the bar back down to your thighs with a controlled movement. Repeat until muscle failure. #workout #fitness #followme #bodybuilding #training #gym #beach #motivation #muscle #strong #exerc
1:23
Full Body Workout Barbell Curls • grip bar just outside shoulder widt…
113.4K viewsOct 18, 2021
FacebookJoshua Taubes
Currently taking on new clients CompleteBody — if you’re serious about building muscle the old school way, through intensity, technique & repetition I can teach you those methods. No membership required, hope to hear from you! #personaltrainer #nyc #gym #motivation #fitness #bodybuilding #oldschool #lifestyle #passion #training #summer #body #weightloss #health #exercise #goals CompleteBody CompleteBody @completebody | Joshua Taubes
0:56
Currently taking on new clients CompleteBody — if you’re seriou…
12.6K viewsJun 1, 2023
FacebookJoshua Taubes
ABDOMINAL SUPERSET Build 6 Pack Abs With This Exercise Combination! a. Cable Crunches b. Hanging Scissor Kicks a.Set cable attachment to the highest point. Grab two handles and hold them close by your head. Get on your knees, holding said attachment close by your skull. Keep your chest upright & collapse your torso, bringing your hands towards your hips. Hold here for a moment before returning to the starting position. Aim for 20 repetitions for 4-5 sets Take a short rest 15-30 seconds b.Hang fr
2:57
ABDOMINAL SUPERSET Build 6 Pack Abs With This Exercise Com…
107.2K viewsSep 9, 2020
FacebookJoshua Taubes
Triceps Workout Triceps Kickbacks • grab a dumbbell, place the other arm & leg on a flat bench. Hold dumbbell by your side & extend your arm behind your body, contracting your tricep. Hold for a moment, then slowly bring your arm back to the starting position. Repeat on the other side to complete the set. #fitness #workout #gym #motivation #bodybuilding #training #nyc #strong #muscle #lifestyle #diet #health #followme | Joshua Taubes
1:23
Triceps Workout Triceps Kickbacks • grab a dumbbell, place the other …
48.6K viewsFeb 21, 2022
FacebookJoshua Taubes
One of the best gyms in Manhattan @complete.nyc I’m working with clients here : email or dm for inquiries regarding personal training Follow this link to gain access to a free day pass as well. Come here, workout & enjoy the experience of @complete.nyc https://www.completebody.com/completebody-trial-j/ #gym #nyc #personaltrainer #workout #fitness #motivation #lifestyle #weightloss #health #strong #muscle #exercise #fun #promo #ad | Joshua Taubes
0:36
One of the best gyms in Manhattan @complete.nyc I’m working with c…
19.1K viewsDec 4, 2022
FacebookJoshua Taubes
1:07
ABDOMINAL WORKOUT V-Sit Crunches Sit on a flat bench, & ho…
328.8K viewsSep 9, 2020
FacebookJoshua Taubes
1:38
ABDOMINAL WORKOUT HANGING SCISSOR KICKS • hold onto bar w…
385.1K viewsFeb 4, 2021
FacebookJoshua Taubes
1:39
Biceps Workout Barbell Curls • grip bar just outside shoulder width. B…
48.5K viewsApr 19, 2022
FacebookJoshua Taubes
1:09
Biceps Workout Currently I’m accepting new clients in NYC at th…
9.3K viewsApr 20, 2024
FacebookJoshua Taubes
1:01
Upright Row's A great exercise for the lateral and rear Deltiod. Allow f…
2.3K viewsAug 2, 2018
FacebookJoshua Taubes
1:05
Triceps Workout Single Arm Tricep Pushdown • attach a single handl…
247K viewsNov 1, 2022
FacebookJoshua Taubes
0:16
Posing Nothing better than the gym. It's a blessing to wake up every m…
1.2K viewsJul 2, 2018
FacebookJoshua Taubes
0:46
Joshua Taubes | A to Z of Bodybuilders Strongmen and Fitn…
282.9K viewsJul 5, 2020
FacebookA to Z of Bodybuilders Strongmen and Fitness …
0:58
Biceps Workout Currently I’m accepting new clients in NYC at th…
8.1K viewsApr 20, 2024
FacebookJoshua Taubes
0:22
Whether you want to build muscle, lose fat, or get stronger, I’ll help y…
29.3K views4 months ago
FacebookJoshua Taubes
1:08
Abdominal Workout Single Leg Crossover • this exercise targets t…
207.8K viewsMar 25, 2022
FacebookJoshua Taubes
1:16
Bicep Workout Seated Barbell Curls • sit upright on a workout bench w…
21.2K viewsOct 28, 2021
FacebookJoshua Taubes
1:00
•Barbell Wrist Curls Seated - sit on a bench with your legs close togeth…
103.6K viewsSep 22, 2020
FacebookJoshua Taubes
0:50
Chest Workout Pec Deck • hold a handle with each hand. Keep your …
15.9K viewsMar 8, 2023
FacebookJoshua Taubes
1:22
Bicep Workout Single Arm Cable Curl • set pulley to low point on th…
93.9K viewsOct 21, 2022
FacebookJoshua Taubes
1:45
CHEST WORKOUT INCLINE HEX PRESS •30-60lbs 16-24 repetition…
218.1K viewsDec 4, 2020
FacebookJoshua Taubes
1:18
Back Workout Dumbbell Row • place one arm on a raised bench, with th…
50.8K viewsMay 31, 2022
FacebookJoshua Taubes
1:27
Pull Workout (Biceps, Back, Shoulders) Cable Curls • grab a st…
37.6K viewsOct 20, 2021
FacebookJoshua Taubes
1:12
Tricep Workout Skull Crushers Chest Press (ez curl bar) • lie bac…
381.5K viewsDec 5, 2022
FacebookJoshua Taubes
0:39
LOOKING FOR NEW CLIENTS BOTH IN PERSON @complete.nyc & ON…
13.2K viewsFeb 12, 2024
FacebookJoshua Taubes
1:15
Bicep Workout Spider Curl (Dumbbells) • lie facing forward o…
116.2K viewsJan 28, 2022
FacebookJoshua Taubes
1:10
Upper Body Workout Front Raise (barbell) • hold ez curl bar on the i…
30.3K viewsApr 13, 2022
FacebookJoshua Taubes
1:25
FOREARM WORKOUT REVERSE BICEP CURLS • hold dumbbells b…
37.3K viewsJan 25, 2021
FacebookJoshua Taubes
See more videos
Static thumbnail place holder