Are you ready to JUMPSTART your inner fire with me this January? If the answer to that is yes, then join my new challenge, 30 Days of Core! A strong core is the foundation of your practice, and I am overflowing with excitement to guide you on this 30 day journey to helping you build just that. Let’s kick off the New Year on a positive note with a daily dose of Yoga goodness. Whether you’re a beginner looking to ignite your practice with the perfect foundations or whether you’re an experienced pr
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Ok, I’m not from Ipanema and technically this is Le Blon (the next beach over in Rio De Janeiro, but how could I resist the play on words from that class is song? My trip to Brazil wouldn’t have been complete without a beach yoga session. And here it is, in the days before Carnival, with the mountains in the background and that amazing Brazilian sun. Rio feels so much like home that in another life I feel like I could have been that girl from Ipanema 💗 _ Photo @fabiokerr_photography Outfit is m
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