1.7K views · 11 reactions | We all need to let out some steam from time to time! The tall kneeling windmill slam is a great exercise to work on hip stability and contrasting smooth breathing and power breathing. Check out this week's fit tip! https://results-driven.squarespace.com/blog/tall-kneeling-windmill-slam-60-second-fit-tip | Results Driven Fitness Systems | Facebook
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1.7K views · 11 reactions | We all need to let out some steam from ti…
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