The thoracolumbar fascia is one of the body’s most important load-transfer and force-distribution systems. It also happens to be a place where long-term stress patterns quietly live. Hours of sitting, bracing through life, emotional holding, and repetitive movement can cause these fascial layers to densify and lose their natural glide. When that happens, the body works harder than it needs to. This often showing up as stiffness, fatigue, shallow breathing, or low-back discomfort. Cupping in this
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