Time Under Tension for Muscle Growth | Jim Stoppani, Ph.D.
2:31
Time Under Tension for Muscle Growth | Jim Stoppani, Ph.D.
262.8K viewsSep 28, 2020
YouTubeBodybuilding.com
Time Under Tension for Muscle Growth
4:28
Time Under Tension for Muscle Growth
46K viewsMar 9, 2022
YouTubeBodybuilding.com
Gym Hack for Muscle Growth - Time Under Tension
4:44
Gym Hack for Muscle Growth - Time Under Tension
429.3K viewsOct 17, 2020
YouTubeFit Media Channel
My 3-Step Bicep Workout For Building Bigger Arms (Time Under Tension Training)
5:57
My 3-Step Bicep Workout For Building Bigger Arms (Time Unde…
878.4K viewsNov 1, 2017
YouTubeSixPackAbs.com
The Best Tempo for Building Lean Muscle | Time Under Tension (TUT) Training
10:11
Find in video from 00:56Time Under Tension (TUT) Training
The Best Tempo for Building Lean Muscle | Time Under Tension (TUT…
28.3K viewsFeb 15, 2018
YouTubeMichael Morelli
30 Minute Full Body Dumbbell Strength Workout (Time Under Tension Training)
42:30
30 Minute Full Body Dumbbell Strength Workout (Time Under Te…
556.2K viewsMay 13, 2024
YouTubeJuice & Toya
Is Tension The REAL Key To Muscle Growth?
17:13
Is Tension The REAL Key To Muscle Growth?
283.2K viewsFeb 20, 2024
YouTubeRenaissance Periodization
6:59
Find in video from 05:55Hypoxia and Muscle Adaptation
Rep Counting vs Time Under Tension: Which is Best for Muscl…
112K viewsNov 21, 2018
YouTubeSixPackAbs.com
2:32
Factors that influence muscle tension - Sarcomere length and fo…
17.9K viewsSep 23, 2019
YouTubeHomework Clinic
8:12
Find in video from 03:24Development of Muscle Tension
Exercise Physiology | Skeletal Muscle Length-Tension Relationship
65.4K viewsFeb 9, 2019
YouTubeCatalyst University
Find in video from 01:08Improving Mind, Muscle Connection, and Form
Time Under Tension Workout Benefits (Get This Right)
3.6K viewsFeb 1, 2021
YouTubeFit and 50
18:23
Find in video from 04:33The Difference Between Time Under Tension and Absolute Tension
Time Under Tension and Building Muscle—Does It Matter?
2.1K viewsJan 25, 2021
YouTubeMuscle for Life with Mike Matthews
3:48
Find in video from 01:23Time Under Tension Approach
Reps vs. Time Under Tension: Which Builds More Muscle?
3.4K viewsNov 23, 2024
YouTubeHayden Steele
6:45
Find in video from 00:46How to Know if Your Movement is Limited by Muscle Tension or Bone Compression
Understanding Tension vs. Compression in Flexibility Trainin…
1.4M viewsSep 20, 2024
YouTubeAnatomy Lab
5:35
The Science of Muscle Growth Part 1
6.3K views8 months ago
YouTubeHayden Steele
10:44
Melt Away Tension In Your Upper Traps And Shoulders [FAST RELI…
434.2K viewsFeb 9, 2023
YouTubeTone and Tighten
12:21
The Upper Back Pain Muscle (How to Release It for INSTANT RELIEF)
206.3K viewsMay 16, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
11:09
Find in video from 00:45Rhomboid Muscle Release
The Shoulder Blade Pain Muscle (How to Release It for INSTANT R…
610.6K viewsDec 25, 2023
YouTubeSpineCare Decompression and Chiropractic Ce…
19:03
Total-Body Resistance Band HIIT Workout | James Grage
2.5M viewsApr 23, 2020
YouTubeBodybuilding.com
10:37
Find in video from 06:16How to Release Tension from Suprahyoid Muscles
Suprahyoid Muscles: Tight Muscles Under Chin
202.7K viewsJan 16, 2020
YouTubeKatarina H.
30:28
You’re Training Too Hard – And That’s Why You’re Not Growing!
18.1K views3 months ago
YouTubeDr. Nash Jocic | Build Muscle and Burn Fat
10:08
Find in video from 08:02Building Muscle from Different Reps
Stop Doing "3 Sets of 12" To Build Muscle (I'M BEGGING YOU!)
5M viewsFeb 26, 2024
YouTubeATHLEAN-X™
24:58
20 Minute Full Body Strength Workout (No Equipment/No Repeat)
2.8M viewsApr 5, 2021
YouTubeJuice & Toya
21:55
Find in video from 01:29Challenges in Muscle Building
How To Build Muscle (Explained In 5 Levels)
8.8M viewsJul 22, 2021
YouTubeJeff Nippard
12:39
The Lower Back and Hip Pain Muscle (How to Release It for INST…
1.9M viewsMay 27, 2024
YouTubeSpineCare Decompression and Chiropractic Ce…
15:12
Find in video from 06:25Tricep Extensions
Ultimate Full Body Resistance Band Strength Workout | James Grage
1.1M viewsJul 6, 2020
YouTubeBodybuilding.com
10:07
Muscle Length Tension Relationship | Active and Passive Insufficiency
30.6K viewsJun 28, 2021
YouTubeThe Movement System
0:46
Time Under Tension Explained in 60 Seconds or less
20.1K viewsDec 12, 2022
YouTubeFitness Explained
1:54
Find in video from 00:12Sarcomere's Role in Muscle Contraction
Length-Tension Relationship of Skeletal Muscle Contraction
36.4K viewsJun 26, 2020
YouTubeScientist Cindy
34:04
30 Min Full Body Band Workout- TIME UNDER TENSION! Slow Spe…
6.9K viewsJan 4, 2023
YouTubeVanessa B Health TV
See more videos
Static thumbnail place holder

Short videos

2:45
Maximize Muscle Growth: Time Under Tension Training
2.1K views8 months ago
YouTubeMy Longevity Experiment
0:18
Maximize Muscle Growth with Time Under Tension T…
8.3K views1 month ago
TikTokliftwneska
0:46
Time Under Tension Explained in 60 Seconds o…
20.1K viewsDec 12, 2022
YouTubeFitness Explained
0:45
Time Under Tension: Build Muscle Faster & Better
1.1K views7 months ago
YouTubeMotivationMagic
The Importance of Time Under Tension for Muscle …
52.6K viewsNov 8, 2023
TikTokevan_holmes_
0:39
Maximize Your Workout: The Power of Time Under Tension
428 viewsNov 9, 2024
YouTubeForm & Fitness
0:29
How to Use Drop Sets for Maximum Muscle (Time Un…
294 views2 weeks ago
YouTubeIssima Caldwell Jr
0:16
How To Keep Muscles Under Tension To Maximum Time …
2.8K views5 months ago
YouTube12DOOR-F
0:52
The SECRET to Muscle Growth: Time Under Tensio…
12.1K views2 months ago
YouTubeDr. Nash Jocic | Build Muscle and Bur…
0:21
Time Under Tension Explained in 20 Seconds!
5.8K views9 months ago
YouTubeHayden Steele
0:24
Mat Kohn | Online coach 🇫🇷 🇬🇧 on Instagram: "💪 Why This Wor…
977 views1 month ago
Instagramfitness.uncle
0:08
MEL | Strength X Sculpt Instructor on Instagram: "4…
137K views2 weeks ago
Instagrammelania.antuchas
0:36
Time Under Tension Pushups: Grow Your Ches…
842 views1 month ago
YouTubeKinetic Strength
0:32
Slow and controlled, give your muscles a reason to g…
664 views3 months ago
TikTokkimmiethorne1
0:08
Controlled negatives (slow reps) build strength faster t…
1K views1 month ago
YouTubeAwesome! Ninja Fitness
0:37
Facebook
754 views1 month ago
FacebookRob O'Mahony
0:20
Facebook
11.9K views1 month ago
FacebookAmin Hashemi
1:05
The Secret to Fast Muscle Growth You’re Ignoring
1.4K views2 weeks ago
YouTubeBrown Dude
0:22
How to Build Bigger Muscles Without Heavier Weights
1.7K views2 weeks ago
YouTubeSimple and Sustainable Fitness
0:58
Fitness | Wellness | Health on Instagram: "Here’s the key …
2.4K views3 weeks ago
Instagramminimalfitx
Static thumbnail place holder