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Last night we had one of the happiest nights we've ever had as a family. Here's what we did: 1. Started by watching the Minecraft movie 2. Watched Jay laugh every time Sarah did a hiccup 3. Had a snack (trail mix and chocolates) 4. Talked about whatever Jay wanted to talk about 5. Went to bed One of the most interesting changes I've seen in myself as a dad is I no longer chase the fun or hype. Now, spending time with my wife and kids is perfectly satisfying. We like to get out and do fun things,

Crockpot Creamy Chicken Pasta is an easy dinner recipe! INGREDIENTS 1 lb chicken breast 1/2 tsp each of salt and pepper 1 tsp onion powder and Italian seasoning 1/4 red pepper flakes 1 tbsp minced garlic 24 oz jar Marinara Sauce 15 oz jar Alfredo Sauce 1 cup shredded mozzarella cheese 16 oz pasta Parmesan cheese Dried parsley INSTRUCTIONS Spray a crockpot with cooking spray. Add one pound of chicken breasts. Season with salt, pepper, onion powder, and Italian seasoning. Add 1 tbsp of minced garl

Flu season is here in full force, even at our house! Here is how we as a dual physician household (ER Doc and Trauma Surgeon) help ourselves and our kids get through the headaches, cough, congestion, vomiting and diarrhea! I hope everyone stays well! Remember, this is my personal routine and not medical advice. Any advice should come from your doctor. If you are having an emergency, dial 911 immediately. #flu #fluseason #cough #sick #health @Brittany Bankhead MD

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