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What is PMDD (pre-menstrual dysphoric disorder)? #pmdd
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If you are experiencing severe and disruptive symptoms in the week or two before your period each month, you may have PMDD (Premenstrual Dysphoric Disorder). The following are some common symptoms of PMDD: 1. Mood swings, irritability, or anger 2. Anxiety or tension 3. Depression or feelings of hopelessness 4. Fatigue or lack of energy 5. Difficulty concentrating or focusing 6. Changes in appetite or food cravings 7. Insomnia or sleep disturbances 8. Physical symptoms such as bloating, breast te
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5 PMDD symptoms no one talks about but so many of us live with. PMDD isn’t just mood swings or feeling “off” before your period. These lesser-known symptoms can be just as debilitating and often go missed or misdiagnosed. If you experience things like rejection sensitivity, rage, identity shifts, or feeling like a stranger to yourself before your period, this video is for you. You’re not broken. You’re not overreacting. You might be hormone-sensitive. #PMDD #pmddawareness #HormoneHealth #WomensM
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